Massage

Massage

The Healing Art of Massage

Massage is one of the oldest healing arts. Today, there’s a growing body of scientific research behind the many physiological and psychological benefits of massage therapy. We use massage to help support individual wellness goals, from injury recovery to coping with a fitness lifestyle change to just relieving stress. We take a holistic approach to healing your body, mind and spirit.

 

 

Massage Menu & Pricing

Integrative Massage

Integrative massage combines several therapeutic modalities to provide a comprehensive treatment plan that is tailored to each client. Modalities include but are not limited to Deep Tissue, Swedish, Joint Range of Motion, Neuromuscular Trigger Point Therapy, Sports Massage, Myofascial Techniques, Reflexology, *Tuina, *Lymph Drainage, and *Thai Bodywork. The Integrative Massage technique is based on the idea that no one massage is right for every person. Through a wide variety of modalities, every individual problem of the body can be targeted and addressed with its own approach, producing optimal results.
*Modalities specific to particular therapist. Please inquire at front desk for more information.

Pricing

Single Session & Packages Member Price Non-member Price
50 minute $75 $85
80 minute $105 $115
4-pack 50 minute $300 $340
4-pack 80 minute $420 $460

Aston-Patterning®

Aston-Patterning® is a system of structural bodywork that combines postural and muscle assessment with targeted massage, movement coaching and ergonomic modification. As such, it is an effective system for addressing the underlying stress patterns in our bodies that are responsible for creating and maintaining tension. But even more than that, the work serves as a powerful educational tool that can help individuals to increase their body awareness, thereby enabling them to modify their body usage and experience life in a body that is relaxed, responsive, and best able to support them in their activities.

This bodywork is completed with the client fully clothed. Please bring or wear flexible/comfortable clothing for these sessions, such as yoga pants, athletic shorts, sports bra, etc.

Your initial session includes assessment, hands-on bodywork, movement coaching and, when appropriate, ergonomic modifications to your environment. While you will be charged the same rate as a regular full session, please set aside 2 hours to allow for a longer initial evaluation.

Pricing

Single Session & Packages Member Price Non-member Price
Initial Session (90-120 minutes, depending) $150 $160
Full Session (90 minutes) $150 $160
Movement Session (45 minutes) $75 $85
3 Pack (2 full sessions, 1 movement session) $375 $405
5 Pack (3 full sessions, 2 movement sessions) $600 $650

Sports Massage (Pre and Post Exercise)

These short 15-minute Sports Massage sessions aim to stretch tight muscles, stimulate inactive muscles, and improve soft tissue condition. Pre-exercise Sports Massage will help you get the most out of your workouts. These sessions help you to move your body more freely with more flexibility, while also stimulating your muscles. Post-exercise Sports Massage will help speed recovery time and reduce soreness after your workouts. By using a range of specific sports massage techniques, our therapists provide benefits that we can all enjoy.
* These sessions are performed with the client fully clothed and located on the 2nd floor landing

Pricing

Packages Only Member Price Non-member Price
4-pack 15 minute $80 $100

Cupping Therapy

Cupping is a term applied to a technique that uses plastic cups as a suction device that are placed on the skin. The suction in the cups causes the skin and superficial muscle layer to be likely drawn into the cup. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle pressure to pull them upward. Cupping loosens muscles, encourages blood flow and sedates the nervous system. It is used to relieve back and neck pain, stiffness, migraines, rheumatism, cellulite, common cold and respiratory conditions.

Single Session & Packages Member Price Non-member Price
30 minute $45 $55
4-pack 30 minute $180 $220

Schedule Your Massage Now!

Request your massage services now!

  • Please select your preferred Date and Time for your appointment. We cannot guarantee this time, but will try to make the best accommodations as possible.
    For cupping, please select Dave For Aston-Patterning, please select Amanda
    Please select your desired massage type and duration.
  • Your request will be submitted to the massage team, and someone will reach out to you to schedule your massage. Your preference above will be noted, and we will do our best to accommodate your schedule. Should you have any particular concerns that you want to address, please add that information to the comments below.
  • This field is for validation purposes and should be left unchanged.

Please arrive a minimum of 15 minutes prior to your reservation.

Session lengths listed include a 5-minute consultation with your therapist.

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Contact Us

Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-Th: 5am-10pm
F: 5am-9pm
S-S: 7am-5pm