Integrative Bodywork Membership

Getting regular and consistent bodywork is essential to achieve optimal health and wellness. With our Integrative Bodywork Membership you’ll enjoy access to monthly services at lower rates, as well as additional perks when you refer family and friends. You choose the membership type that best suits you, and with 8 different membership options you won’t be disappointed. Stay accountable and get the most out of our amazing services with this membership option!

Integrative Massage

Integrative massage combines several therapeutic modalities to provide a comprehensive treatment plan that is tailored to each client. Modalities include but are not limited to Deep Tissue, Swedish, Joint Range of Motion, Neuromuscular Trigger Point Therapy, Sports Massage, Myofascial Techniques, Reflexology, *Tuina, *Lymph Drainage, and *Thai Bodywork. The Integrative Massage technique is based on the idea that no one massage is right for every person. Through a wide variety of modalities, every individual problem of the body can be targeted and addressed with its own approach, producing optimal results.
*Modalities specific to particular therapist. Please inquire at front desk for more information.

Aston Kinetics

Aston Kinetics is a form of somatic education that combines postural, movement, and muscle-tension analysis with hands-on bodywork, movement coaching, and ergonomic training. The system helps clients release long-held tension and pain patterns, improving posture and creating greater ease and efficiency in daily activities.

All clients must complete an initial consultation, which may be held in person or virtually. Initial consultations incorporate extra time to thoroughly review your history and determine an action plan, and includes treatment techniques based on your needs (hands-on bodywork, movement coaching, and/or ergonomic education).

Virtual consultations are conducted via Zoom and include a pre-session questionnaire, and both in person and virtual sessions include follow-up communication and educational materials when appropriate. In-person sessions are completed with the client fully clothed. Please bring or wear flexible/comfortable clothing for these sessions, such as yoga pants, athletic shorts, sports bra, etc.

Sports Massage (Pre and Post Exercise)

These short 15-minute Sports Massage sessions aim to stretch tight muscles, stimulate inactive muscles, and improve soft tissue condition. Pre-exercise Sports Massage will help you get the most out of your workouts. These sessions help you to move your body more freely with more flexibility, while also stimulating your muscles. Post-exercise Sports Massage will help speed recovery time and reduce soreness after your workouts. By using a range of specific sports massage techniques, our therapists provide benefits that we can all enjoy.
* These sessions are performed with the client fully clothed and located on the 2nd floor landing