Mind-Body Therapies

Mind-Body Therapies

Unlock the Power of Your Mind

Countless research studies have shown that the mind is the most important ingredient in attaining health and well-being. Our model harnesses the power of the mind to establish effective behavior change.

The Key to Behavior Change

The Key to Behavior Change

Our evidence-based approach connects your everyday activities to your motivation to achieve your life’s goals. As simple as that sounds, it’s not. It takes hard work, perseverance and a winning mindset, all of which we can teach you.

Open Your Mind to New Abilities

Open Your Mind to New Abilities

  • Gain a greater sense of overall health by working with one of our licensed clinical psychologists
  • Build emotional resiliency for adapting to change and developing healthy coping mechanisms for those bumps in the road
  • Strengthen your mental muscle

Get started now

Our model for behavior change, which was developed and tested by our top researchers, has become the cornerstone of many of our programs. You can tap into this knowledge and expertise by visiting with one of our clinical psychologists.

  • The CU Anschutz Health and Wellness Center inquiry service is not meant for urgent medical or mental health crisis conditions. If you believe you are having a medical or psychiatric emergency, please dial 9-1-1 or go to your nearest emergency room.
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Contact Us

Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-TH: 5am-10pm
FRI: 5am-9pm
S-S: 7am-5pm