Wellbeing 360: Guess Who’s Coming to Dinner

Tuesday, November 14, 2017 from 5:30 PM to 7:00 PM MST
Guess who’s coming to Dinner!

The holidays are a time of friends and family visiting each other, and sharing meals. This can sometimes mean extra mouths to feed and multiple different food needs to accommodate. Aunt Doris has high blood pressure, cousin Kalen is a vegetarian and all you want is something quick, healthy and tasty that can make you look like a super star in the kitchen.

How about some bar snacks without the booze to keep the hungry happy while you get the table set? How about rosemary roasted almonds + chili salt edamame to enjoy with the warm apple cider/spiced tea?

This healthy vegetarian menu can be prepared ahead of time and can meet all your (and your guests’) needs—seasonal, flavorful, and it won’t break the bank!

You’ll learn how to make:

Butternut Squash Mac and Cheese

Moroccan Vegetable Tagine with Couscous

Cauliflower and Parmesan Soup + Goats cheese dip with balsamic and thyme

You’ll leave the demonstration with recipes and samples!

Anschutz Health and Wellness Center