Nutrition research is what we do best

Our team of over 100 researchers provides the foundation of expertise you need to understand your current nutrition so that you can make easy, positive changes to improve weight loss. Chose from a wide selection of nutrition and lifestyle services designed for you.

• Get a Dietary Assessment Toggle

  Get a Dietary Assessment

  With our cutting-edge dietary recalls, we can analyze your food intake over the last 24–72 hours so that you can learn how you can lose weight. Add a consultation to develop a comprehensive plan.

  Get Started

• Find Your Nutrition Pathway Toggle

  Learn how to fine-tune your diet and make healthier choices during a one-on-one consultation with our lifestyle concierge. A registered dietitian will follow up with an individual 45-minute session to help you focus on weight loss with a step-by-step plan.

  Call 303-724-9030

• Kicking 'Round the Kitchen Toggle

  From our home to yours, a personal experience in health and nutrition
  Get personalized nutrition guidance from two registered dietitians (RDs) to talk about what’s kicking ’round your kitchen! This virtual 15-minute session will provide expert advice on current topics around food, food preparation, cooking techniques, and more! Session Cost: $29 (15 minutes, 2 RDs).

  What You’ll Get:
  Expert advice
  Research-based answers
  Lively, personalized conversation
  Food puns and trivia
  Global flavors that inspire healthy cooking
  Nutrition tips for eating and living in the real world
  Non-judgmental, supportive, and fun
  Follow-up resources, recipes, and more

  Call 303-724-9030 to reserve an appointment

• Boost Your Sports Nutrition Toggle

  Jumpstart your sports performance by learning the right mix of carbohydrates, proteins and fats that can enhance your routine. Our experts will explain fueling strategies, proper hydration and electrolyte needs to enhance your performance in any sport while helping you drop those unwanted pounds.

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• Weight Loss Maintenance Toggle

  Meet in small groups of 2-4 people with a registered dietitian to practice what you learned in one of our weight loss programs and focus on post-weight loss support to keep the weight off.

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• Support Your Success Toggle

  Get a personalized four-week roadmap to success, including programming, accountability, education and pure motivation. Includes a private session with a registered dietitian to review your new healthy plan, three personal-fitness training sessions and a customized fitness calendar to take the guesswork out of your workouts.

  Get Started