My New Weigh

My New Weigh

Rooted in Science. Medical Oversight.

Trust the power of a 20-week, group-based weight loss program specifically designed for those needing to lose significant weight and anyone with weight-related health issues.*

Have you completed My New Weigh or another weight loss program? Are you looking for accountability to maintain your weight? Do you need support to lose more weight? Then our new STRIDE program is for you.

Inquire Now Learn about Stride

Transform Your Life

This program is designed to produce rapid weekly weight loss. Your progress is monitored by CU Denver medical endocrinologists, whose primary focus is long-term behavior change for lasting weight maintenance. Private one-on-one My New Weigh programs are also available.
  • My New Weigh: Your Perfect Fit
  • Is My New Weigh Right for You?
  • Frequently Asked Questions


  • SAVE 40% on before and after DEXA scan
Scientifically Proven Strategies

Scientifically Proven Strategies

Our experts use three scientifically proven strategies to improve your results:

  • Accountability through weekly sessions, weekly check-ins with a health coach and food journals.
  • Meal Planning using meal replacements.
  • Physical Activity expectations since it is the most important factor in maintaining weight loss
Amazing results you can achieve!*

Amazing results you can achieve!*

Here are the average results for the weight loss phase of My New Weigh program:

  • 41 pounds (or 17%) of initial body weight loss
  • 6 point decrease in Body Mass Index ( BMI)
  • 37 mg/dl decrease in Total Cholesterol
  • 12mg/dl decrease in Blood Sugar
  • 104 mg/dl decrease in Triglycerides

Get Started Now

Classes enrolling now for My New Weigh! Select the time and day that works best for you for this 20 week program:

Tuesday, September 10th 5:30pm-6:30pm

Thursday, November 7th 5:30pm-6:30pm
Want to learn more? Complete the form below, or call us at 303-724-9355 to be connected with one of our trained wellness advisors.


What's New?

Find Us On Facebook

Contact Us

Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-Th: 5am-10pm
F: 5am-9pm
S-S: 7am-5pm