Tofu and Black Bean Breakfast Tacos
- 8 oz. firm or extra firm tofu 3⁄4 tsp. garlic powder
- 1⁄2 tsp. chili powder
- 1 tsp. cumin
- 1⁄8 tsp. salt
- 1 Tbsp. salsa
- 1 Tbsp. water
- 1 Tbsp. olive oil
- 1 cup canned black beans, ≈ 1⁄2 can, rinsed and drained
- 6 small tortillas, corn, or flour
- Avocado slices
- Lime juice
- 1⁄4 cup pomegranate arils
- 1⁄4 cup red onion, diced
- 1 cup cilantro, chopped
Method of Preparation:
- Press tofu between dish towels or paper towels with heavy items (skillet, cans, etc.) on top to drain as much liquid as possible while prepping other ingredients.
- Add garlic powder, chili powder, cumin, salt and water to a small bowl and mix. Add more water if needed to make a pourable sauce.
- Crumble tofu with a fork.
- Heat a large skillet over medium and add once the pan is hot, add oil and the tofu. Stir fry for 4-5 minutes to brown. Add seasoning and toss to coat. Continue cooking until browned and fragrant for about 5 minutes. Stir frequently to avoid burning. Set aside.
- To serve, warm tortillas in the microwave wrapped in a damp paper towel or in a skillet on low heat flipping often.
- Top tortillas with tofu scramble, black beans, and any optional garnishes.
Adapted from: https://minimalistbaker.com/easy-vegan-breakfast-tacos/
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