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Tag Archives: June

From food and healthy recipes to fitness exercises and research studies, the AHWC blog offers expert health and wellness advice.

FIT Groups

FIT Groups (Functional Innovative Training Groups) are a great way to get the benefits of personal training and group fitness combined. Will I fit in with a FIT Group? We like to stick with what we are comfortable with. That’s why working out on your own can become a daunting process towards progress. If working…

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Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-TH: 5am-10pm
FRI: 5am-9pm
S-S: 7am-5pm