Tag Archives: healthy recipes

From food and healthy recipes to fitness exercises and research studies, the AHWC blog offers expert health and wellness advice.

Blueberry Baked Oatmeal

Ingredients ½ cup roughly chopped pecans 2 cups old-fashioned oats 2 tsp. Frontier Co-op ground cinnamon 1 tsp. baking powder ½ tsp. salt ¼ tsp. Frontier Co-op ground nutmeg 1 ¾ cups milk of choice ⅓ cup honey 2 large eggs or flax eggs 1 ½ Tbsp. melted unsalted butter or coconut oil, divided 2…

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