Special Event: Yoga for Back Pain

Date: Thursday, August 20, 2015
Time: 6:45-8:30pm
Where: Studio 2, Anschutz Health and Wellness Center
What: A special workshop on yoga for back pain

Learn how to alleviate back pain with yoga at Anschutz Health and Wellness Center

Learn the facts about back pain: prevalence, causes, risk factors and what you can do about it.

Laurie Marks, MBA, RYT will address natural structural alignment in standing, sitting and bending, the core (it’s not about six pack abs!) and the feet. She will also be guiding participants through a restorative yoga class that specifically targets the back.

Space is limited! Please RSVP at the front desk or online with our new booking system to hold your place in this great workshop.

*To RSVP online, you will need to log in as a member, select “Events and Group Ex” and select the correct date in the search range, then click search. When the workshop comes up in the listing, click “Enroll” to book your place in the class. 

 

 

Download the Announcement
Anschutz Health and Wellness Center