Reduce Stress, Find Peace, and a New You!All on our monthly page!

What’s Happening in February

What’s Happening in February

Healthy Hearts are Happy Hearts

February is National Heart Health Month, and we have plenty of opportunities for you to you love your body and your heart with our group exercise challenges. Plus, you can share the love with our heart-healthy recipe ideas and gifts for that special someone.

Featured Events And Programs

Hit your STRIDE!

pic04

Are you looking for accountability to maintain your weight? Do you need support to lose more weight? Try our STRIDE program!

Be Happier In Just 5 Minutes!

Businesswomanonwaytoworkyoungexecutivesuccessfulhappysmilewalkingcity

Just five little walk breaks during the day can make you feel less hungry, more energized and happier at the end of the day!

Love Your Heart Challenge

Indoor bycicle cycling in gym

Take 10 classes during the month of February and be entered to win a private GX class of your choosing for you and your friends!

Happening This Month

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
PACE 5:30 pm
PACE
Dec 4 @ 5:30 pm – 7:00 pm
 
5
Culinary Comforts Cooking Demo 5:30 pm
Culinary Comforts Cooking Demo
Dec 5 @ 5:30 pm – 6:30 pm
Free cooking demo from our professional dietitians! New recipes every month! September: Sweet Potato Bars October: Protein Pancakes November: Curried Chicken Salad with Ginger Turmeric Hot Cider December: Warm Greens & Candied Sweet Potatoes and…
Supercharged State of Slim with Dr. Holly 5:30 pm
Well-Being 360: Practical Mindfulness for Reducing Holiday Stress 5:30 pm
Well-Being 360: Practical Mindfulness for Reducing Holiday Stress
Dec 5 @ 5:30 pm – 7:00 pm
Well-Being 360: Practical Mindfulness for Reducing Holiday Stress
This workshop is for anyone who sometimes feels overloaded with stress or worry, or anyone who wants to learn additional ways to identify and manage stress.
7
My New Weigh 12:00 pm
My New Weigh
Dec 7 @ 12:00 pm – 1:00 pm
 
8
9
10
11
PACE 5:30 pm
PACE
Dec 11 @ 5:30 pm – 7:00 pm
 
14
My New Weigh 12:00 pm
My New Weigh
Dec 14 @ 12:00 pm – 1:00 pm
 
15
16
17
18
21
My New Weigh 12:00 pm
My New Weigh
Dec 21 @ 12:00 pm – 1:00 pm
 
22
23
24
Christmas Eve Hours 7:00 am
Christmas Eve Hours
Dec 24 @ 7:00 am – 2:00 pm
Christmas Eve Hours
The Fitness Center will be open from 7 am to 2 pm on Christmas Eve.
25
Christmas Day Hours – CLOSED
Christmas Day Hours – CLOSED
Dec 25 all-day
Christmas Day Hours - CLOSED
THe Fitness Center is CLOSED all day.
26
Boxing Day Hours 7:00 am
Boxing Day Hours
Dec 26 @ 7:00 am – 7:00 pm
Boxing Day Hours
Why fight crowds? Come on in and work up a sweat!
Supercharged State of Slim with Dr. Holly 5:30 pm
28
My New Weigh 12:00 pm
My New Weigh
Dec 28 @ 12:00 pm – 1:00 pm
 
29
30
31
New Years Eve Hours 7:00 am
New Years Eve Hours
Dec 31 @ 7:00 am – 2:00 pm
New Years Eve Hours
Open 7 am to 2 pm

PLUS Group Exercise Classes!

Feature from the Blog

Heart Healthy Breakfast

Our own Registered Dietitian Lauren Ott is trying to make her junk food-loving husband eat better, starting with these delicious heart-healthy pancakes for breakfast!

Greek yogurt makes a breakfast staple healthy and so delicious, everyone will love it!

greek_yogurt_pancakes

What's New?

Find Us On Facebook

Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045