Join one of our Programs

Select one or more of our programs designed for you.

• Cooking Classes Toggle

  The Anschutz Health and Wellness Center has partnered with Bistro Elaia, University of Colorado Health and the CU Cancer Center to create cooking classes that teach you how to prepare healthier and tasty foods. Get ready to get creative in the kitchen and expand your culinary horizons. All classes are held at 5:30pm in the Demonstration Kitchen on the first floor of our facility.

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• BFitBWell Cancer Exercise Program Toggle

  Learn the best exercise methods to improve survivorship by taking advantage of a joint initiative between the Anschutz Health and Wellness Center, the University of Colorado Cancer Center and the University of Colorado Hospital. This program is designed to help you decrease fatigue, improve strength and balance, and establish lifelong positive behavior changes.

  Our Cancer Exercise Program includes:

  • Comprehensive pre- and post- assessment which includes a Wellness Report, providing insight into six dimensions of wellness
  • A cancer exercise specialist to guide you through a personalized exercise prescription
  • Access to our Fitness Center: Monday-Friday, 8am–4pm, full access Saturday & Sunday

  Enrollment is limited, so sign up today!

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• Parkinson’s Exercise Group Class Toggle

  Come to the Anschutz Health and Wellness Center for a fun and targeted exercise class focused on individuals with Parkinson’s disease. The Parkinson’s Exercise group class is a high-intensity class targeted to address Parkinson’s specific impairments. This challenging program aims to slow disease progression, restore motor function, and increase longevity and quality of life.

  Classes are held Mondays, Wednesdays and Fridays at 1pm by the University of Colorado Hospital Staff. Please note Mondays class is an aquatics class.

  Class fee’s are $10/session or a 10-session punch pass is available for $90.

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