State of Slim

From food and healthy recipes to fitness exercises and research studies, the AHWC blog offers expert health and wellness advice.

The last weight loss resolution you’ll ever make

Failed Resolutions? Now that we are almost through January, how are you doing on your resolutions? According to a recent twitter poll that we conducted, 33% of of respondents chose weight loss as their primary resolution for the new year. That’s not uncommon. Business Insider backs up that statistic with their own data, putting a…

New Year, New You!

TRY STATE of SLIM in GROUP CLASSES or INDIVIDUAL SESSIONS You can find your new self this January with our new slate of State of Slim classes.Our State of Slim program is available in small group classes or one-on-one sessions with a registered dietitian or a physician. You can also select optional fitness packages designed…

FInd Your State of Slim in South Denver

We heard from you, our friends on the south side of the city. The 16 week program for State of Slim is appealing, but you couldn’t make the drive to our location in Aurora. We are fixing that, and bringing the program to you! Tired of the weight loss roller coaster? You can FINALLY LOSE THE…

Wellness Victories – Scott’s Mindset Shift

Healthy living wasn’t always a habit for Scott. One of the biggest challenges he faced in changing his lifestyle was eliminating excuses. “We all have excuses as to why we can’t workout or eat right. In order for anyone to transform themselves, you have to plan ahead.” After watching, his wife dedicate a week to…

Positive Impact

“Estes Park Medical Center is excited to be working with the CU Anschutz Health and Wellness Center to offer State of Slim programming here in Estes Park, Colorado. We are thankful for the research and science that has gone into this long term weight management program, and we are confident that it will have a…

Praise for Employee Wellness Programs

“Success of the State of Slim program at Newmont Mining is displayed in multiple respects: Direct participant results as far as weight loss and more importantly in regards to increased energy levels, improved self-confidence, and better attitudes Holistic approach of program provides for behavior shifts for sustainable healthy lifestyle decisions and extends to family members…

Most Effective

“State of Slim (SoS) is the most effective corporate wellness plan I have seen in my 30 years in HR. SoS improved our already strong wellness and safety culture and was really life changing for the one third of our corporate population who have participated so far. I would seriously recommend SoS to any company…

Praise for Corporate State of Slim

“I wanted to sincerely thank you for developing the State of Slim program and offering it in the City and County of Broomfield.  As a practitioner that has been working in public health for over 15 years, this program was perfect for me at this point in my career because it brought me back to…

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Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

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