From food and healthy recipes to fitness exercises and research studies, the AHWC blog offers expert health and wellness advice.
Extreme Weight Loss is more than just a physical transformation. It requires a mental transformation as well. Throughout the Extreme Weight Loss: Destination Boot Camp series, Dr. Holly Wyatt stresses the importance of mindset in any successful transformation. In a recent episode, she reminds us all that our minds are stronger than we think, “you…
Extreme Weight Loss: Mitzi, Dallas, TX Works in non-profit Takes care of everyone but herself Battling two addictions: over-eating and hoarding After her mother’s death and betrayal by the love of her life, Mitzi shut herself in her house, only coming out for work and fast food. With the help of the CU Anschutz Health…
The Anschutz Health and Wellness Center and SPRI are thrilled to announce the winners of the SPRI Better Every Day Scholarship. Thank you to the over 135 applicants who took the time to make and submit such wonderful videos of your stories! Congratulations to our four lucky winners for this round. You can meet them below: Jillian Hansen Jillian…
Contact: Marcia Neville, Media Relations University of Colorado Anschutz Health and Wellness Center (303) 656-8362, marcia.neville@ucdenver.edu “Extreme Weight Loss” video blog from the CU Anschutz Health and Wellness Center: Successful transformation requires digging deep to discover your personal “why” AURORA, Colo. (Aug. 12, 2015) – On the latest edition of “Extreme Weight Loss”, John was…
Former UCLA Dance Team member Successful high school dance team coach Discovered in her early 20s that the man she expected to marry had been cheating on her Turned to food for comfort Her weight is an embarrassment coaching her dancers With the help of Holly Wyatt, MD and the University of Colorado Anschutz Health and…
Lives in Wichita Falls, TX Divorced mother of an autistic son Earned the nickname “Pearls” by wearing her signature necklace everywhere in an attempt to feel beautiful Her struggles with eating disorders began as a teenager With the help of the CU Anschutz Health and Wellness Center and Holly Wyatt, MD Pearls fights to put…
Southern Californians, Orange County Met through online dating and quickly fell in love Love of laugher and food brought them together. Turn to over-eating for comfort He wants to be a good example to his son, she needs healthy options to replace her diet of 100% fast food The CU Anschutz Health and Wellness Center…
* 42 year old mother of two, 342 pounds * Guilt has plagued Jenn since she was eight years old and her brother died after a fall when they were playing together * A new tragedy looms— her husband and love of her life has been diagnosed with a terminal illness * The University of…
Met in 2007 while facing separate, unexpected tragedies, divorce and suicide Bonded over a sedentary lifestyle that included eating almost daily Until beginning their transformation, had only been apart 5 days The couple works to lose weight so that when they get married they will be able to wrap their arms around each other for…
Live in New Orleans, LA Formerly, the thin, athletic couple In four years together, they’ve have gained a combined 150 lbs Cain battles his weight and a gambling addiction Tiffany is a former Division I college soccer player Cain attempts to work up the confidence to propose while Tiffany searches for the confidence to say…
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