fbpx

Research

As an academic-based organization, research plays a vital role in all of our programs, services and activities. We believe research dramatically improves the effectiveness of everything we do. Our ability to translate what we learn through research into innovative programs is what sets us apart.

Breakfast skipping study

It remains controversial whether or not skipping breakfast is bad for you. Epidemiological studies have linked breakfast skipping with obesity, but studies, where people are randomly assigned to eat or skip breakfast, have shown little effects. This study suggests that habitual diet patterns may explain the differing results. If a person typically eats breakfast, skipping…

What's New?

Find Us On Facebook

Contact Us

Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-TH: 5am-10pm
FRI: 5am-9pm
S-S: 7am-5pm