Enjoy the latest news and media coverage about the CU Anschutz Health and Wellness Center. For media inquiries, please contact Katherine Schmidt at 303.724.7931.
8 diet trends for 2016: What to try, what to skip MARY BROPHY MARCUS CBS NEWS January 4, 2016, 6:00 AM “I don’t think there’s one diet or one way to lose weight,” said Dr. Holly Wyatt, medical director of The Wellness Clinic at the University of Colorado’s Anschutz Health and Wellness Center. “We’re always…
8 diet trends for 2016: What to try, what to skip MARY BROPHY MARCUS CBS NEWS January 4, 2016, 6:00 AM “I don’t think there’s one diet or one way to lose weight,” said Dr. Holly Wyatt, medical director of The Wellness Clinic at the University of Colorado’s Anschutz Health and Wellness Center. “We’re always…
National Public Radio highlights the Anschutz Health and Wellness Center’s Maintain Not Gain holiday weight program Can you relate to this? It’s the holiday season, and the parties, the rich meals, the sweet treats can seem bottomless. “Well, it is a little bit of challenge, because I do like food,” says Margo Waite, an administrative assistant…
National Public Radio highlights the Anschutz Health and Wellness Center’s Maintain Not Gain holiday weight program Can you relate to this? It’s the holiday season, and the parties, the rich meals, the sweet treats can seem bottomless. “Well, it is a little bit of challenge, because I do like food,” says Margo Waite, an administrative assistant…
9News interviews Anschutz Health and Wellness Center nutrition expert and Registered Dietitian Lauren Marek on the benefits – and surprising uses – of pumpkin I can’t think of many things that get American’s more excited in the winter than pumpkin. Starting in October, it’s hard to get away from the stuff! From pumpkin lattes, pumpkin…
For those who want to gobble up whatever you want after running 4 miles in Wash Park this morning or running a 5K elsewhere, sorry: You’re probably not burning enough to earn the full caloric onslaught of Thanksgiving dinner. “Can you just run the turkey trot and say, OK now I’m good to go? Absolutely not,”…
Sugar, spice and everything nice is only so nice for so long. Unbeknownst to you, your spice rack may be filled with little bottles of seasoning that are well beyond their shelf-life. While an expired dash of cinnamon is unlikely to harm you, it may harm the taste of your holiday dish and the many…
Nearly 15,000 runners are signed up for the Rock ‘n’ Roll Denver Marathon & 1/2, and most of them will be marking some sort of personal milestone. Julie Palen is among those runners. “I’m working towards it as a real goal for me to push myself to do my best time,” Palen said of the…
KUSA – The 9Health Fair is offering free BMI screening and weight-loss advice on Saturday. Victoria Catenacci, associate professor at the University of Colorado Anschutz Health and Wellness Center, said a BMI screening helps people understand the health risks of extra weight, such as cardiovascular disease, diabetes and hypertension. Catenacci also shared some weight-loss tips…
DENVER (CBS4) – Nearly 15,000 runners are signed up for the Rock ‘n’ Roll Denver Marathon & 1/2, and most of them will be marking some sort of personal milestone. Julie Palen is among those runners. “I’m working towards it as a real goal for me to push myself to do my best time,” Palen said…
Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030
12348 E Montview Blvd.
Aurora, CO 80045
Fitness Center Hours
M-TH: 5am-10pm
FRI: 5am-9pm
S-S: 7am-5pm