Audit Your Health With Us!We're all about the numbers this month!
Enjoy the latest news and media coverage about the University of Colorado Anschutz Health and Wellness Center, our research and the experts who make it all possible. To learn more about our center, download our fact sheet. For media inquiries, please contact Nathan Gill at 303-319-5073.
Now that Halloween is over, we’re on a fast slide into the holidays! This means MORE candy, MORE things to do, MORE bad food options…but we’ve got you covered! When you’re running between events on your busy schedule, and trying to get a quick workout in too, stop by our newest partner at the center,…
Kids eyes light up when this time of year starts to settle in on us. Grocery store aisles are stocked with candy, costume stores start to pop up around town and the imaginations of the young and old are filled with ideas about what to do for Halloween, be it their yard décor or…
August is Kids Eat Right month! Eating right is important for parents AND kids, especially as the back to school chaos puts stress on your time, schedule, mood, and more. Registered Dietitian Staci Lupberger sat down with the team at 9 News to discuss some of the ways to help kids eat right! Check…
One of the most effective tools for treating obesity is weight loss surgery. Unfortunately, some patients don’t qualify for surgery because they have mild obesity that doesn’t meet criteria for surgery, some people who lose weight with weight loss surgery gain weight back, and some people don’t want to have surgery. Endoscopic therapies for weight…
It’s time for the long weekend! Everyone loves to get out and enjoy some fun, grilled food, fireworks, and more. We are here to make sure you don’t forget about your fitness! On July 4th, the fitness center will have special hours and classes, listed below: Fitness Center Hours: 8:00 a.m. – 2:00 p.m. Zumba with Jenna…
Opening in August for clinical care, you may see an increased presence of our honored Veterans as patients of The University of Colorado’s Marcus Institute for Brain Health (MIBH). The MIBH provides specialty care for military veterans and retired athletes struggling with mild to moderate traumatic brain injuries (including concussion) and changes in psychological health.…
Congratulations Winners! Being a member of the CU Anschutz Health and Wellness Center pays off in so many ways! Just ask our 3 winners of the 5 year birthday drawing! They all increased their odds of winning by checking in to the center to work out multiple times during the month. Bryan McNair1 year freeJohn…
Cheryl Stritzel McCarthy Chicago Tribune A couple of pounds here, a few more there. Weight gain for Matt Baretich, a biomedical engineer in Loveland, Colo., was insidious but steady. By his early 60s, he weighed 300 pounds. “As I approached that number, I was aghast and began to stagger back from the brink,” says Baretich,…
Cheryl Stritzel McCarthy Chicago Tribune We know how to lose weight: reduce calories and increase movement. Yet we don’t do it. Or if we do, we gain it back. What’s missing is your answer to why you want to lose, says Dr. Holly Wyatt, associate professor of medicine at the University of Colorado Anschutz Health…
Depending on the latest diet scheme to hit your weight-conscious circle, you may be consuming a greater proportion of your calories in the morning, fasting after dinner or spreading your calories over five mini meals. That line about “timing being everything” can apply to a lot in your life, but does it have an impact…
Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030
12348 E Montview Blvd.
Aurora, CO 80045
Fitness Center Hours
M-Th: 5am-10pm
F: 5am-9pm
S-S: 7am-5pm