Enjoy the latest news and media coverage about the University of Colorado Anschutz Health and Wellness Center, our research and the experts who make it all possible. To learn more about our center, download our fact sheet. For media inquiries, please contact Nathan Gill at 303-319-5073.
One of the top New Year’s resolutions is to exercise more, but plenty of people complain there is not enough time. Now, you might not be able to use that excuse. Until recently, scientists believed at least 10 minutes of exercise in a row was required to achieve health benefits. But, new research has shown…
National Institutes of Health fund Colorado study of intermittent fasting Researchers at the University of Colorado Anschutz Medical Campus are looking for healthy adults who need to lose some weight. They are planning the largest study yet of intermittent fasting. It would provide more reliable evidence of whether fasting is a safe and effective alternative…
Now that Halloween is over, we’re on a fast slide into the holidays! This means MORE candy, MORE things to do, MORE bad food options…but we’ve got you covered! When you’re running between events on your busy schedule, and trying to get a quick workout in too, stop by our newest partner at the center,…
Kids eyes light up when this time of year starts to settle in on us. Grocery store aisles are stocked with candy, costume stores start to pop up around town and the imaginations of the young and old are filled with ideas about what to do for Halloween, be it their yard décor or…
One of the most effective tools for treating obesity is weight loss surgery. Unfortunately, some patients don’t qualify for surgery because they have mild obesity that doesn’t meet criteria for surgery, some people who lose weight with weight loss surgery gain weight back, and some people don’t want to have surgery. Endoscopic therapies for weight…
It’s time for the long weekend! Everyone loves to get out and enjoy some fun, grilled food, fireworks, and more. We are here to make sure you don’t forget about your fitness! On July 4th, the fitness center will have special hours and classes, listed below: Fitness Center Hours: 8:00 a.m. – 2:00 p.m. Zumba with Jenna…
Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030
12348 E Montview Blvd.
Aurora, CO 80045
Fitness Center Hours
M-Th: 5am-10pm
F: 5am-9pm
S-S: 7am-5pm