From outdoor workouts to special programming and events, the CU Anschutz Health and Wellness Center is engaged with the local, academic, and healthcare communities. We not only offer classes here on in our building, but also take the show on the road!

Maintain Not Gain

Welcome to Maintain Not Gain! Are you ready to THRIVE this holiday season?  MOVEMENT Every MONDAY you will receive: ∴ Weekly Fit Tip ∴ Workout of the Week ∴ Movement demonstration video ∴ Weekly Cardio Plan Sample MOVEMENT Resources: Maintain Not Gain 6 Week Calendar Strength Program A Kickoff Workout: Come celebrate with us at the #MNG kickoff…

CU Plastic Surgery Bra Day Fundraiser

Please join us at our first annual fundraiser for Breast Reconstruction Awareness With a Silent Auction Hosted by CU Plastic Surgery Oct. 21, 2015, 5:30-7:30 pm Krugman Conference Hall Research Complex 2 Anschutz Medical Campus Join us for a fun and lively event and silent auction to raise awareness about breast reconstruction options and raise…

Are you ready to PUMP-KIN UP?

We know, it’s a terrible pun. #sorrynotsorry But YOU will definitely NOT be sorry when you come to our PUMPKIN OUTDOOR BOOTCAMP     This is a circuit style workout combing different movements and lifts to achieve total body toning …with a pumpkin! Thursday, October 29th from 5:30 pm-6:30 pm Cost: $10 for Members |…

Get Fit for the Cure – Breast Cancer Awareness Month

In honor of Breast Cancer Awareness month, join us for some very special group exercise classes. You’ll be able to dedicate your class to someone who has been affected by breast cancer. These dates are also free guest days, so please bring a friend! Ride for the Cure (S1): Monday, October 12 – 5:30 p.m.…

Colorado Cancer Wellness Conference Saturday, September 19 8-4pm

Join us for a day of information and conversation about the latest wellness approaches in comprehensive cancer care. Whether you are dealing with a cancer diagnosis yourself or know someone who is, we invite you to a free wellness event where we will discuss topics such as: The Role of Integrative Medicine in Health Wellness Chemobrain Caregiving…

Intro to Group Cycling – September 21, 2015

Monday, September 21 – 4:30 p.m Studio 1 Join instructor Rachel Kuker for a class designed especially for participants new to Indoor Group Cycling. The class will include a personal Technogym® bike fitting, educational discussion about the benefits and coaching of group cycling and a short ride. If you’ve wanted to try indoor cycling, but didn’t know…

Children’s Miracle Challenge

27 days. 27 workouts.     In it for the kids. Anschutz Health and Wellness Center is participating. Join the Children’s Miracle Challenge to raise funds for Children’s Hospital, and get a workout every day, including several from us!  

Free Guest Day

Friday, September 11 is Patriot Day across the US. In honor of this, we invite all our members to bring a guest to work out with them for free. Fitness is better with a friend! And if your friend loves the center, you can take advantage of our referral program! As a member, you can receive…

Got Spirit??

Have you got school spirit? We do!! Come show us your CU SPIRIT for the SPIRIT DAY CHALLENGE at the Anschutz Health and Wellness Center!! Download the challenge flier and complete all four challenges. Submit your answers in writing to the Reception Desk at the Anschutz Health and Wellness Center between 11am – 3pm on Thursday, September…

Special Event: Yoga for Back Pain

Date: Thursday, August 20, 2015 Time: 6:45-8:30pm Where: Studio 2, Anschutz Health and Wellness Center What: A special workshop on yoga for back pain Learn the facts about back pain: prevalence, causes, risk factors and what you can do about it. Laurie Marks, MBA, RYT will address natural structural alignment in standing, sitting and bending, the…

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Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-TH: 5am-10pm
FRI: 5am-9pm
S-S: 7am-5pm