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Events

From outdoor workouts to special programming and events, the CU Anschutz Health and Wellness Center is engaged with the local, academic, and healthcare communities. We not only offer classes here on in our building, but also take the show on the road!

Wellbeing 360: Heart Health and Healing

Tuesday, February 20, 2018 from 5:30 PM to 7:00 PM (MST) We are not just our physical bodies. We are also made up of our emotional, mental and social selves all of which arise from our spiritual being. This event combines all four areas of our being and will provide you with simple takeaways to…

Cooking Classes

Did you know that we offer FREE cooking classes on the first Tuesday of every month? Even better, they are for everyone, including YOU! Culinary Comforts is a program that has been running here at the Center for almost the entirety of our existence. We have partnered with the UCHealth University of Colorado Cancer Center…

Wellbeing 360: Strength Training for Women

Friday, January 19, 2018 from 5:30 PM to 6:30 PM (MST) Take your ladies night happy hour to the gym! Learn the tools you need to build an efficient and effective workout. Our experts will give you some easy-to-digest education on strength training specifically for women, talk about goal setting so you can create a…

Reduce your Holiday Stress

Wellbeing 360 events offer stress-free (and healthy) holiday recipes that’ll make any household happy and stress reduction techniques for any occasion! While you might not want yet another event to attend, our Wellbeing 360 event in December has what you need to reduce your holiday stress! Wellbeing 360 is a new and interactive series of…

Well-Being 360: Practical Mindfulness for Reducing Holiday Stress

Tuesday, December 5, 2017 from 5:30 PM to 7:00 PM (MST)   Do you dread the holidays? Family and friends filling your house, differing political conversations at the dinner table, shopping trips to the mall with your kids screaming and crying? Makes for a stressful season, and there’s really no way to avoid it. Don’t…

Lunchtime is great again!

Now that Halloween is over, we’re on a fast slide into the holidays! This means MORE candy, MORE things to do, MORE bad food options…but we’ve got you covered! When you’re running between events on your busy schedule, and trying to get a quick workout in too, stop by our newest partner at the center,…

Wellbeing 360: Guess Who’s Coming to Dinner

Tuesday, November 14, 2017 from 5:30 PM to 7:00 PM MST Guess who’s coming to Dinner! The holidays are a time of friends and family visiting each other, and sharing meals. This can sometimes mean extra mouths to feed and multiple different food needs to accommodate. Aunt Doris has high blood pressure, cousin Kalen is…

Wellbeing 360: How to Avoid a Hormone Hijacking!

This month, CU Anschutz Health and Wellness Center will be launching a new education series called Wellbeing 360. This ongoing series of seminars, lectures, cooking demos, and more, will be offered exclusively for members and friends of the CU Anschutz Health and Wellness Center. Our first event, scheduled for October 17 from 5:30-7pm, is in celebration of Women’s…

MORE LES MILLS CLASSES for YOU!

What are these Les Mills Classes all about?  BODYPUMP 102 WORK ALL MAJOR MUSCLE GROUPS IN JUST 55 MINUTES Get lifting with BODYPUMP and you’ll tone and shape your entire body, without adding bulky muscles. BENEFITS This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone…

Congratulations to our WINNERS!

Congratulations Winners! Being a member of the CU Anschutz Health and Wellness Center pays off in so many ways! Just ask our 3 winners of the 5 year birthday drawing! They all increased their odds of winning by checking in to the center to work out multiple times during the month. Bryan McNair1 year freeJohn…

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Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-TH: 5am-10pm
FRI: 5am-9pm
S-S: 7am-5pm