From food and healthy recipes to fitness exercises and research studies, the AHWC blog offers expert health and wellness advice.

Middlefield men make big gains on ‘Extreme Weight Loss’ show

Subtracting 188 pounds from Jayce Hein’s once morbidly obese body has added immeasurable opportunities to his life. After dealing with countless diets, what proved to be the winning hand for the Middlefield native was an offer to shed pounds with the help of the ABC-TV series, ‘Extreme Weight Loss.   Read More

Former cast member finds new calling after emotional transformation

Bruce Pitcher, cast member from season four of the ABC series “Extreme Weight Loss,” is now taking on the role of motivational coach for Extreme Weight Loss: Destination Boot Camp at the renowned University of Colorado Anschutz Health and Wellness Center in Aurora, Colo. “Extreme Weight Loss” is produced for ABC by Eyeworks USA. “I’m…

Extreme Workout = Extreme Weight Loss

If you’ve ever wondered how people on “Extreme Weight Loss” manage to lose a quarter of their starting weight in 90 days, here’s the answer: They work out three times a day. Of course, they eat far less than they used to, and virtually none of that food is processed. They use a kitchen scale, measuring cups…

Extreme weight loss: Daughter and dad – minus 300 lbs.

HIGHLANDS RANCH — Here’s what fans of ABC’s “Extreme Weight Loss” won’t know when see the transformations of teenager Juliana Macht and her father, Jeff, tonight: They weren’t the only ones in the family who lost weight. “As a family, we’ve lost more than 530 pounds, including Juliana, Jeff, our son Joseph and his wife,…

Extreme Weight Loss: Destination Boot Camp comes to Colorado

AURORA, Colo., July 31, 2014 /PRNewswire/ — A program for anyone looking to experience weight loss “boot camp” is coming to University of Colorado’s Anschutz Health and Wellness Center (AHWC) as a one-week destination weight loss boot camp and transformation program. “Extreme Weight Loss: Destination Boot Camp,” a collaboration between AHWC and Eyeworks USA, is…

Clinton Foundation highlights childhood obesity work

AHWC pledges to reduce childhood obesity By: Erika Matich | University Communications AURORA, Colo. – The University of Colorado’s Anschutz Health and Wellness Center (AHWC) has been recognized by the Clinton Foundation for its pledge to reduce childhood obesity. The Clinton Foundation was founded with the mission to improve global health, strengthen economies, promote healthier…

What you need to know about diet soda and weight loss

You probably heard about a new study published in the journal Obesity, which says diet drinks can help people lose more weight than drinking plain water. But you’ve probably also read time and time again that diet soda drinkers are more likely to be obese. One report found that two-can-a-day diet drinkers had a 54…

What's New?

Find Us On Facebook

Contact Us

Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030

12348 E Montview Blvd.
Aurora, CO 80045

Fitness Center Hours

M-TH: 5am-9pm
FRI: 5am-8pm
S-S: 7am-2pm