Happy National Cooking Day! Today, we celebrate the pleasures of cooking at home. If you’re stuck in a cooking rut, consider yourself a takeout fiend, or tend to settle for crackers and salami for dinner, then today is the day to start nourishing your body with healthy home-cooked meals. A nourishing meal is not about…

Tofu Cauliflower Korma, a piquant Indian-inspired vegan dish that’s well-balanced and bound to please meat-eaters too. For a side dish, make this one-pot yellow lentil dal. Tofu Cauliflower Korma Ingredients Serves 4 2 Tbsp. olive oil 1 Tbsp. mild curry powder 2 tsp. garam masala 1 pinch of salt 1 cup roughly chopped carrots 1…

During the colder months, a bowl of hot soup or stew is the perfect dish to warm the belly, like this yellow lentil dal. Yellow Lentil Dal Ingredients Serves 6 2 Tbsp. canola oil 1 Tbsp. whole cumin seeds 2 tsp. red pepper flakes One medium onion, diced 2 cloves garlic, minced ½ tsp. salt…

Famously known as the #thestew, this easy spiced chickpea stew is a nourishing pick-me-up that’s loaded with antioxidants to repair damage in our stressed bodies. The soup base comes from pantry staples, so your budget will be happy. Spiced Chickpea Stew Ingredients ¼ cup olive oil, plus more for serving Four garlic cloves, chopped 1…

Overnight oats are always in season, and speaking of seasons – it’s officially fall! In the spirit of pumpkin, spices, and everything nice, our overnight oats recipe is the perfect fall-inspired breakfast. It’s chock-full of fiber, which helps keep you full all morning. Cinnamon-Pumpkin Overnight Oats Ingredients Serves 1 ½ cup old fashioned oats, uncooked…

Beets are a great source of fiber and vitamin C. When it’s in season, the sweet, earthy flavors of beets make a vibrant Borscht, the perfect easy-freeze and easy-reheat meal for cold weather. Borscht Soup Ingredients 4 medium beets, washed and quartered 1 carrot, chopped I parsnip, chopped 1 leek, chopped 1 onion, chopped 3…

Master meal prepping with any of these 12 make-ahead recipes. Double the ingredients and freeze individual portions for easy reheating throughout the week. Don’t have enough time to cook? 9 Easy Recipes to Cook in Between Zoom Calls. Spicy Black Bean Burger Change up your burger indulgence with this spicy black bean burger recipe! Click…

Salads are great year-round and colder seasons call for beautiful root vegetables such as the beet. Paired with leek, walnut, and the piquancy of the Tamarind dressing, it’s a symphony of flavors. Beet, Leek, and Walnut Salad Ingredients Serves: 6 For the Salad 4 medium beets, trimmed 4 medium leeks, trimmed and cut into 4-inch…