Reduce Stress, Find Peace, and a New You!All on our monthly page!

What’s Happening in August

What’s Happening in August

Back to School, Back to Schedules, Kickstart the Fall with New Routines!

Can you believe it’s August already? That means back to school, schedules, busy days, nights, and weekends. This is the time to start building in a solid plan for busy days in order to keep your health and wellness a priority. Here at the CU Anschutz Health and Wellness Center, we have plenty of fast and easy tips for food, movement, and also some great specials and deals to keep you at your best!

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Happening This Month

Mon Tue Wed Thu Fri Sat Sun
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PACE 5:30 pm
PACE
Dec 4 @ 5:30 pm – 7:00 pm
 
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Culinary Comforts Cooking Demo 5:30 pm
Culinary Comforts Cooking Demo
Dec 5 @ 5:30 pm – 6:30 pm
Free cooking demo from our professional dietitians! New recipes every month! September: Sweet Potato Bars October: Protein Pancakes November: Curried Chicken Salad with Ginger Turmeric Hot Cider December: Warm Greens & Candied Sweet Potatoes and…
Supercharged State of Slim with Dr. Holly 5:30 pm
Well-Being 360: Practical Mindfulness for Reducing Holiday Stress 5:30 pm
Well-Being 360: Practical Mindfulness for Reducing Holiday Stress
Dec 5 @ 5:30 pm – 7:00 pm
Well-Being 360: Practical Mindfulness for Reducing Holiday Stress
This workshop is for anyone who sometimes feels overloaded with stress or worry, or anyone who wants to learn additional ways to identify and manage stress.
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My New Weigh 12:00 pm
My New Weigh
Dec 7 @ 12:00 pm – 1:00 pm
 
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PACE 5:30 pm
PACE
Dec 11 @ 5:30 pm – 7:00 pm
 
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My New Weigh 12:00 pm
My New Weigh
Dec 14 @ 12:00 pm – 1:00 pm
 
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My New Weigh 12:00 pm
My New Weigh
Dec 21 @ 12:00 pm – 1:00 pm
 
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Christmas Eve Hours 7:00 am
Christmas Eve Hours
Dec 24 @ 7:00 am – 2:00 pm
Christmas Eve Hours
The Fitness Center will be open from 7 am to 2 pm on Christmas Eve.
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Christmas Day Hours – CLOSED
Christmas Day Hours – CLOSED
Dec 25 all-day
Christmas Day Hours - CLOSED
THe Fitness Center is CLOSED all day.
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Boxing Day Hours 7:00 am
Boxing Day Hours
Dec 26 @ 7:00 am – 7:00 pm
Boxing Day Hours
Why fight crowds? Come on in and work up a sweat!
Supercharged State of Slim with Dr. Holly 5:30 pm
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My New Weigh 12:00 pm
My New Weigh
Dec 28 @ 12:00 pm – 1:00 pm
 
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New Years Eve Hours 7:00 am
New Years Eve Hours
Dec 31 @ 7:00 am – 2:00 pm
New Years Eve Hours
Open 7 am to 2 pm

PLUS Group Exercise Classes!

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Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045