We have several group exercise options and sometimes it can be hard to determine which class is the best for you. We’ve put together a list based on some of your most-asked questions to help you find your next favorite workout!
Short on time?
CXWORX (30 min) — Mon 5:15 pm with Trevor C.
BODYPUMP Express (30 min) — Tue 6:30 pm with Trevor C.
Tred & Shred (30 min) — Wed 4:00 pm with Fitness Staff
RPM (45 min) — Thu 6:00 pm with Devra K.
Tabata (30 min) and Core (15 min) — Fri 6:00 am with Becky M.
Cardio HIIT (30 min) — Fri 12:00 pm with Sarah V.
Looking for low impact?
Aqua Fitness — Sun 10:00 am with Austin N.
Barre Conditioning– Mon 6:45 pm with Nicole F.
Pilates– Tue 11:30 am with Karen B.
BODYFLOW — Wed 4:30 pm with Candice B.
Essentrics — Thu 5:30 pm with Lisa R.
Cycling — Fri 12:00 pm with Lauren H.
Slow Flow Yoga (75 min)– Sat 9:00am with Daniel B.
Are you an early riser?
BODYPUMP Express (45 min)– Mon 6:00 am with Haydan
Barre Conditioning– Wed 6:00 am with Kat K.
Total Strength– Thu 5:30 am with Becky M.
Tabata & Core– Fri 6:00 am with Becky M.
Sunrise Yoga– Fri 7:00 am with Blair V.
Looking for a workout that doesn’t require any equipment?
Universal Yoga– Mon 12:00 pm with Gina D.
Hatha Yoga– Tue 5:30 pm with Laura M.
Zumba — Tue. 5:30 pm with Jenna C.
Hip Hop — Thu 6:30 pm with Logan M.
BODYCOMBAT — Sat 9:00 am with Candice B.
New to group exercise?
Sunset Yoga– Mon 6:30 pm with Paige
Zumba — Tue 5:30 pm with Jenna C.
Yoga Foundations — Wed 10:30 am with Daniel B.
Cycling — Wed 5:30 pm with Maggie S.
Mat Pilates (45 min)– Thu 12:00 pm with Karen P.
Gentle Aqua– Thu 4:30 pm with Abby H.
Try something new and join in the group exercise fun this October with our Fall into Group Ex Challenge! Pick up a participation card, complete 10 classes for the month, and be entered to win prizes. For more information and to pick up your card, visit the front desk.