8 diet trends for 2016: What to try, what to skip

8 diet trends for 2016: What to try, what to skip

MARY BROPHY MARCUS CBS NEWS January 4, 2016, 6:00 AM

8 best diet trends

“I don’t think there’s one diet or one way to lose weight,” said Dr. Holly Wyatt, medical director of The Wellness Clinic at the University of Colorado’s Anschutz Health and Wellness Center.

“We’re always searching for the best diet, but randomized controlled trials show there isn’t one,” Wyatt said. “You are really trying to find a diet that matches what you can adhere to.”

 

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