Red White and Blue celebrations for the 4th of July, plus FREE outdoor workouts!Monthly Events

What’s Happening in May

What’s Happening in May

May Flowers!

May is the perfect month for outdoor fun, so we are launching our many outdoor events and specials, including VOLLEYBALL REC LEAGUES and ROOFTOP YOGA. If April showers (and snowstorms) bring May flowers, then hopefully the May flowers will bring you out for fun and fitness at the CU Anschutz Health and Wellness Center!

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Featured Events And Programs

MEMORIAL DAY WEEKEND ALTERED SCHEDULE

Friday, May 26: All classes after 1pm are cancelled (center open normal hours)

Saturday, May 27: Normal Schedule | Sunday, May 28: Normal Schedule

Monday, May 29: LIMITED CLASS SCHEDULE!

Fitness Center Hours: 8:00am – 2:00pm

BODYPUMP with Candice – 9:00 a.m. in Studio 3 (55 min.)
Zumba with Sonia – 10:00 a.m. in Studio 3 (55 min.)
BODYFLOW with Candice – 10:00 a.m. in Studio 2 (55 min.)

REC LEAGUE VOLLEYBALL SEASON IS HERE!

Get signed up today! Open to all!

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Happening This Month

Mon Tue Wed Thu Fri Sat Sun
1
Les Mills New Release Launch! 9:00 am
Les Mills New Release Launch!
Jul 1 @ 9:00 am – 11:30 am
Saturday, July 1 – Studio 3 Join your Les Mills instructors for the latest releases of BODYPUMP, BODYCOMBAT and BODYFLOW. Come for one class or stay for all three! 9-9:55 a.m. – BODYCOMBAT 72 with…
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5
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 5 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
6
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8
9
10
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 10 @ 12:30 pm – 1:30 pm
 
11
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 11 @ 12:30 pm – 1:30 pm
 
Culinary Comforts Cooking Demo 5:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
Jul 11 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month! JULY 11 2017 Recipes Easy BBQ Chicken This BBQ chicken recipe uses homemade BBQ sauce…
Free Outdoor Workout! 5:30 pm
Free Outdoor Workout!
Jul 11 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
12
Chair Massage with Kelly 4:00 pm
Chair Massage with Kelly @ Health and Wellness Center Lobby
Jul 12 @ 4:00 pm – 5:00 pm
 
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 12 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
13
Chair Massage with Sara 4:00 pm
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 13 @ 4:00 pm – 5:00 pm
 
Yoga & Meditation Workshops 6:00 pm
Yoga & Meditation Workshops @ Studio 2
Jul 13 @ 6:00 pm – 7:30 pm
Yoga & Meditation Workshops @ Studio 2
Yoga & Meditation Workshop Series Learn how Yoga & Meditation strategies create a sense of balance in your life and with your body. Yoga instructor, Daniel Blakeman will guide you through meditative practices to increase…
14
Table Massage with Kelly 12:30 pm
Table Massage with Kelly @ 2nd floor landing of fitness center
Jul 14 @ 12:30 pm – 1:30 pm
 
15
16
Chair Massage with Sara 11:00 am
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 16 @ 11:00 am – 12:00 pm
 
17
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 17 @ 12:30 pm – 1:30 pm
 
18
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 18 @ 12:30 pm – 1:30 pm
 
Free Outdoor Workout! 5:30 pm
Free Outdoor Workout!
Jul 18 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
19
Chair Massage with Kelly 4:00 pm
Chair Massage with Kelly @ Health and Wellness Center Lobby
Jul 19 @ 4:00 pm – 5:00 pm
 
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 19 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
20
Chair Massage with Sara 4:00 pm
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 20 @ 4:00 pm – 5:00 pm
 
21
Table Massage with Kelly 12:30 pm
Table Massage with Kelly @ 2nd floor landing of fitness center
Jul 21 @ 12:30 pm – 1:30 pm
 
22
23
Chair Massage with Sara 11:00 am
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 23 @ 11:00 am – 12:00 pm
 
24
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 24 @ 12:30 pm – 1:30 pm
 
25
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 25 @ 12:30 pm – 1:30 pm
 
Free Outdoor Workout! 5:30 pm
Free Outdoor Workout!
Jul 25 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
26
Chair Massage with Kelly 4:00 pm
Chair Massage with Kelly @ Health and Wellness Center Lobby
Jul 26 @ 4:00 pm – 5:00 pm
 
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 26 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
27
Chair Massage with Sara 4:00 pm
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 27 @ 4:00 pm – 5:00 pm
 
28
Table Massage with Kelly 12:30 pm
Table Massage with Kelly @ 2nd floor landing of fitness center
Jul 28 @ 12:30 pm – 1:30 pm
 
29
30
Chair Massage with Sara 11:00 am
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 30 @ 11:00 am – 12:00 pm
 
31
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 31 @ 12:30 pm – 1:30 pm
 

PLUS Group Exercise Classes!

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Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045