We are serving up summertime on our monthly events page!Check it out now!

What’s Happening in March

What’s Happening in March

A Fresh Start in March!

This month, we’re featuring a delicious recipe that makes eating your veggies fast and easy, plus a reason games might be the way to start you on your fitness journey. We are learning more about what you want too, so we are bringing you new classes. Don’t forget to also set your clocks back, because Daylight Savings Time starts at 2:00 am on March 12, 2017!

Featured Events And Programs

New Fitness Floor Demos and Classes!

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You asked for more demos and classes! Check out our monthly Group Exercise Schedule for your next learning opportunity!

Start Standing Tall for Health and Wellness!

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Good posture is just as important as eating right, exercising, and getting enough sleep. Ready to learn more?

How can ZOMBIES make you Fit?

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Gamification is a trending topic for fitness apps, and our experts can tell you why! Use these apps and games to start motivating your fitness!

Happening This Month

State of Slim @ CU South Denver
Jun 28 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Jul 4 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
State of Slim @ CU South Denver
Jul 5 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Jul 11 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
5:30 pm
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
State of Slim @ CU South Denver
Jul 12 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Jul 13 @ 6:00 pm – 7:30 pm
Yoga & Meditation Workshops @ Studio 2
6:00 pm
Yoga & Meditation Workshop Series Learn how Yoga & Meditation strategies create a sense of balance in your life and with your body. Yoga instructor, Daniel Blakeman will guide you through meditative practices to increase…
Jul 18 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
5:30 pm
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
State of Slim @ CU South Denver
Jul 19 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Jul 25 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
5:30 pm
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
State of Slim @ CU South Denver
Jul 26 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Aug 1 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
State of Slim @ CU South Denver
Aug 2 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Aug 9 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Aug 16 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Aug 23 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Aug 30 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Sep 5 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
State of Slim @ CU South Denver
Sep 6 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Sep 13 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Sep 20 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
State of Slim @ CU South Denver
Sep 27 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Oct 3 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
Nov 7 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
Dec 5 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
Jan 2 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!

PLUS Group Exercise Classes!

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Feature from the Blog

Easy Eggplant Parmesan

Cameron Fiorenza, NDTR, helped one of our staff members tweak this easy recipe for both health and ease. When you want some warm and comforting Italian style food, this is a great way to get your vegetables and fiber, and it only takes one dish to prepare!!

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Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045