It’s AUGUST! Time for Back to School, and Back to New ROUTINES!Monthly Events

What’s Happening in March

What’s Happening in March

A Fresh Start in March!

This month, we’re featuring a delicious recipe that makes eating your veggies fast and easy, plus a reason games might be the way to start you on your fitness journey. We are learning more about what you want too, so we are bringing you new classes. Don’t forget to also set your clocks back, because Daylight Savings Time starts at 2:00 am on March 12, 2017!

Featured Events And Programs

New Fitness Floor Demos and Classes!

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You asked for more demos and classes! Check out our monthly Group Exercise Schedule for your next learning opportunity!

Start Standing Tall for Health and Wellness!

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Good posture is just as important as eating right, exercising, and getting enough sleep. Ready to learn more?

How can ZOMBIES make you Fit?

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Gamification is a trending topic for fitness apps, and our experts can tell you why! Use these apps and games to start motivating your fitness!

Happening This Month

Mon Tue Wed Thu Fri Sat Sun
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Free Cooking Demo 5:30 pm
Free Cooking Demo
Aug 1 @ 5:30 pm – 6:30 pm
Free cooking demo from our professional dietitians! New recipes every month! September: Sweet Potato Bars October: Protein Pancakes November: Curried Chicken Salad with Ginger Turmeric Hot Cider December: Warm Greens & Candied Sweet Potatoes and…
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 2 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Body Pump FREE 4:30 pm
Body Pump FREE
Aug 7 @ 4:30 pm – 5:00 pm
Body Pump: Maximum Calorie burn– up to 576 calories in 55 minutes! This barbell program will work every muscle in your body!
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 9 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Body Combat FREE 6:30 pm
Body Combat FREE
Aug 9 @ 6:30 pm – 7:00 pm
Body Combat: Martial arts inspired through no-contact, high-energy kick and punch routines – build endurance, feel fierce!
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Body Flow FREE 4:30 pm
Body Flow FREE
Aug 16 @ 4:30 pm – 5:00 pm
Body Flow: Ready to mix up your favorite mind/body routines? This Yoga based program with Pilates and Tai chi elements is expertly blended to music to build strength, flexibility and balance!
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 16 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Body Pump FREE 12:00 pm
Body Pump FREE
Aug 17 @ 12:00 pm – 12:30 pm
Body Pump: Maximum Calorie burn– up to 576 calories in 55 minutes! This barbell program will work every muscle in your body!
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Body Combat FREE 9:00 am
Body Combat FREE
Aug 19 @ 9:00 am – 9:30 am
Body Combat: Martial arts inspired through no-contact, high-energy kick and punch routines – build endurance, feel fierce!
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 23 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Body Flow FREE 8:30 am
Body Flow FREE
Aug 27 @ 8:30 am – 9:00 am
Body Flow: Ready to mix up your favorite mind/body routines? This Yoga based program with Pilates and Tai chi elements is expertly blended to music to build strength, flexibility and balance!
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 30 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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PLUS Group Exercise Classes!

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Feature from the Blog

Easy Eggplant Parmesan

Cameron Fiorenza, NDTR, helped one of our staff members tweak this easy recipe for both health and ease. When you want some warm and comforting Italian style food, this is a great way to get your vegetables and fiber, and it only takes one dish to prepare!!

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Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045