Start the year right!!
Enroll for $20.17
Get a 30 Day Fitness Coach for only $49!
Finally, a weight loss program that WORKS.
Our State of Slim program can help you lose weight, and keep it off, for good.
Classes are $10/ session or $90 for a 10 visit punch pass.
No registration required, drop in and pay at front desk.
January Special: This month only all Make Strides Water Therapy Pool classes are free! Try it out today!
60 minute warm water therapy pool class designed to help with muscle tone, flexibility and gait while improving overall fitness
Build strength, challenge balance and improve posture and core strength to reduce the risk of falls and put confidence back into your daily activities.
This class incorporates mind/body and multidirectional activities at various speeds to enhance motor coordination and mobility to help you wind down your week.
State of Slim class starts at the CU Anschutz Health and Wellness Center
These information sessions will help you determine if the program is right for you. Our next class starts:
January 26 at 5:00pm with Lisa Zucker, MS, RD
BODYPUMP is the original barbell workout, and celebrating its 100th release with new moves, music and energy that will inspire you to take your fitness to the next level. Join your favorite BODYPUMP instructors and be a part of history!
Bring a friend to work out for our free guest day! Any non-member is eligible, AND they can attend Group Exercise classes with you!
Hey Members! Drop in to see Matt or Kelly for a for a free 10 minute massage!
Every Wednesday – Lobby – Chair Massage w/ Matt
11:30am – 12:30pm
4:30pm – 5:30pm
Recovery Area on 2nd Floor – Table Massage w/ Kelly!
Thursdays: 11:30 – 12:30pm
Fridays: 4:00pm – 5:00pm
From 30 Minute Tread & Shred workouts to Barre, Yoga, or Water fitness – you’ll find the class you want!
Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030
12348 E Montview Blvd.
Aurora, CO 80045