The average State of Slim participant loses 10% of their body weight in 16 weeks*, with some participants losing as much as 25%.* This is achieved through diet, exercise, and mindset changes.
The State of Slim community offers support through small group classes. You and 19 classmates will go on this journey together with support from a registered dietitian and each other every step of the way.
There’s a way to lose weight and there’s a way to keep it off, and State of Slim gives you both. The program guides you through a total body transformation and teaches you to build positive habits that will keep the weight off.
Need extra motivation? Consider supercharging your State of Slim experience. Supercharging gets you direct access to Dr. Holly, co-author of State of Slim, and access to special events and programming before everyone else.
DEXA is the gold standard in body composition scans and the most accurate way to see the results of your weight loss journey. As a State of Slim participant, you’ll save 40% on our “Before and After” DEXA package.
“I feel more positive. I feel more confident. I feel like I don’t make any excuses anymore.”
“As a Type 1 Diabetic my insulin requirements have dropped dramatically. My blood sugars are in better control and more consistent.”