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Build your core
Joseph Pilates said, “In 10 sessions you’ll feel the difference, in 20 you will see a difference and in 30 you will have a whole new body.” Pilates is a unique body-mind exercise system that addresses the entire body unlike anything else. Utilizing the core principles of concentration, control, centering, precision, breath and flow, Pilates classes offer a variety of benefits to help you build your core.
Anschutz Health and Wellness Center
Fitness Center: 303-724-WELL (9355)
Wellness Clinic: 303-724-9030
12348 E Montview Blvd.
Aurora, CO 80045