So Many Choices
You can find something new to do everyday with over 75 group classes every week. Here are a few of our popular group exercise classes:
- Indoor Cycling – Torch calories with these amazing cardio cycling classes. More Cycling.
- Yoga – Strengthen your body and mind while achieving harmony and balance. More Yoga.
- Zumba® – Move to high-energy, captivating Latin-inspired music that will leave you asking for more! More Zumba.
- Mat Pilates – Create long, lean lines and a strong core by utilizing control, breath, flow and precise movements. More Pilates.
- Kickboxing – you’ll get lean and toned—and have a blast doing it! More Kickboxing.
- BODYPUMPTM – Sculpt, tone and strengthen while burning up to 590 calories in just 55 minutes!
- Barre Conditioning – Work minor muscle groups using light weights and your own body weight to achieve incredible toning results.
- Tabata – Squat, jump and sprint through high-intensity timed intervals to burn fat and improve endurance, strength and agility.
- POUND® – Rock out and work out your entire body in this simulated drumming class.
- Aqua Fitness – Push yourself further in our warm 84-degree pool, which provides a challenging impact-free workout that you can’t get on land.
A Look at Our Classes
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