An Integrated Approach
We’re focused on the whole person. It’s the combination of advanced scientific methods, innovative technology and dedicated people that fosters sustainable behavior changes and leads to improved quality of life. What we do is well beyond what you would expect from a traditional fitness center.
These expert-based programs are offered exclusively at the Anschutz Health and Wellness Center.
Plans for Success
Cancer Exercise Program
Use Science to Unlock Your Potential
Beginning with a laboratory test of your physiological potential, our sports performance lab will personalize a roadmap for transforming that capacity into reality. Normally reserved for elite athletes, our research-focused performance program is designed to help you become the best athlete you can be.
Yes, a Grandmother Can Run Races and Hike 14ersLearn More
“Make this a lifestyle and not a temporary fix. Learn what works for you and always have a goal. Always remember that your health and wellness are worth 60 minutes a day.” – Maria Portelli*
Post Cancer, I Continued My Life-Long Passion for RunningLearn More
“I completed the Colfax Half Marathon, feeling great throughout at a 9:05 pace. I came in at 1 hour, 59 minutes—my personal record!” – Grant*
I Don’t Want to Ever Let Go of My Newfound EnergyLearn More
“My personal trainer is so positive and makes me laugh through my workouts, and that positivity helps me get so much more out of it.” – Alisa Thomas*
There Are No High School Coaches Pushing You in the Real WorldLearn More
“The instructors know that when I want to take a break, they can tell me to keep going. Some push me especially hard because they know I can go further.” – Connor Schwarzinger*
*Individual results may vary.