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What’s Happening in February

What’s Happening in February

Healthy Hearts are Happy Hearts

February is National Heart Health Month, and we have plenty of opportunities for you to you love your body and your heart with our group exercise challenges. Plus, you can share the love with our heart-healthy recipe ideas and gifts for that special someone.

Featured Events And Programs

Hit your STRIDE!

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Are you looking for accountability to maintain your weight? Do you need support to lose more weight? Try our STRIDE program!

Be Happier In Just 5 Minutes!

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Just five little walk breaks during the day can make you feel less hungry, more energized and happier at the end of the day!

Love Your Heart Challenge

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Take 10 classes during the month of February and be entered to win a private GX class of your choosing for you and your friends!

Happening This Month

Mon Tue Wed Thu Fri Sat Sun
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Free Cooking Demo 5:30 pm
Free Cooking Demo
Aug 1 @ 5:30 pm – 6:30 pm
Free cooking demo from our professional dietitians! New recipes every month! September: Sweet Potato Bars October: Protein Pancakes November: Curried Chicken Salad with Ginger Turmeric Hot Cider December: Warm Greens & Candied Sweet Potatoes and…
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 2 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Body Pump FREE 4:30 pm
Body Pump FREE
Aug 7 @ 4:30 pm – 5:00 pm
Body Pump: Maximum Calorie burn– up to 576 calories in 55 minutes! This barbell program will work every muscle in your body!
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 9 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Body Combat FREE 6:30 pm
Body Combat FREE
Aug 9 @ 6:30 pm – 7:00 pm
Body Combat: Martial arts inspired through no-contact, high-energy kick and punch routines – build endurance, feel fierce!
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Body Flow FREE 4:30 pm
Body Flow FREE
Aug 16 @ 4:30 pm – 5:00 pm
Body Flow: Ready to mix up your favorite mind/body routines? This Yoga based program with Pilates and Tai chi elements is expertly blended to music to build strength, flexibility and balance!
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 16 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Body Pump FREE 12:00 pm
Body Pump FREE
Aug 17 @ 12:00 pm – 12:30 pm
Body Pump: Maximum Calorie burn– up to 576 calories in 55 minutes! This barbell program will work every muscle in your body!
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Body Combat FREE 9:00 am
Body Combat FREE
Aug 19 @ 9:00 am – 9:30 am
Body Combat: Martial arts inspired through no-contact, high-energy kick and punch routines – build endurance, feel fierce!
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 23 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Body Flow FREE 8:30 am
Body Flow FREE
Aug 27 @ 8:30 am – 9:00 am
Body Flow: Ready to mix up your favorite mind/body routines? This Yoga based program with Pilates and Tai chi elements is expertly blended to music to build strength, flexibility and balance!
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 30 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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PLUS Group Exercise Classes!

Feature from the Blog

Heart Healthy Breakfast

Our own Registered Dietitian Lauren Ott is trying to make her junk food-loving husband eat better, starting with these delicious heart-healthy pancakes for breakfast!

Greek yogurt makes a breakfast staple healthy and so delicious, everyone will love it!

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Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045