Ready for a Fresh Start?Start with our March Events!

What’s Happening in February

What’s Happening in February

Healthy Hearts are Happy Hearts

February is National Heart Health Month, and we have plenty of opportunities for you to you love your body and your heart with our group exercise challenges. Plus, you can share the love with our heart-healthy recipe ideas and gifts for that special someone.

Featured Events And Programs

Hit your STRIDE!

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Are you looking for accountability to maintain your weight? Do you need support to lose more weight? Try our STRIDE program!

Be Happier In Just 5 Minutes!

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Just five little walk breaks during the day can make you feel less hungry, more energized and happier at the end of the day!

Love Your Heart Challenge

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Take 10 classes during the month of February and be entered to win a private GX class of your choosing for you and your friends!

Happening This Month

Mar 27 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Mar 30 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
BODYCOMBAT Launch @ Anschutz Health and Wellness Center
Apr 1 @ 9:00 am – 10:00 am
BODYCOMBAT Launch @ Anschutz Health and Wellness Center
9:00 am
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai…
BODYPUMP Launch @ Anschutz Health and Wellness Center
Apr 1 @ 10:15 am – 11:15 am
BODYPUMP Launch @ Anschutz Health and Wellness Center
10:15 am
BODYPUMP, the original LesMills barbell class, will sculpt, tone, and strengthen your entire body fast! It’s one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups…
Apr 3 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 4 @ 5:30 pm – 6:30 pm
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
BODYFLOW Launch @ Anschutz Health and Wellness Center
Apr 5 @ 4:30 pm – 5:30 pm
BODYFLOW Launch @ Anschutz Health and Wellness Center
4:30 pm
BODYFLOW is the Yoga, Pilates, Tai Chi workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, poses and moves to music…
Apr 6 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Apr 10 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 13 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Apr 17 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 17 @ 5:00 pm – 6:00 pm
Outdoor Anniversary Workout @ Parade Grounds
5:00 pm
It’s our 5 Year Anniversary! Come celebrate with an outdoor anniversary workout! We will have an amazing full body circuit to engage all your major muscle groups led by our expert fitness staff! Bring a friend,…
Apr 20 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
9HealthFair @ Anschutz Medical Campus
Apr 22 @ 8:00 am – 12:00 pm
8:00 am
The University of Colorado Anschutz Medical Campus, in partnership with University of Colorado Hospital and Children’s Hospital Colorado, will once again host a 9HealthFair on Saturday, April 22nd, from 8 a.m. – 12 p.m. in…
Apr 24 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 25 @ 5:30 pm – 7:00 pm
5:30 pm
Speaker Topics:  New Methods to Care for Mom During Pregnancy and Labor A University of Colorado Hospital midwife and OB/GYN will talk about birth plan options — from doulas to different types of anesthesia —…
Apr 27 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
May 2 @ 5:30 pm – 6:30 pm
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
May 4 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
May 11 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
May 18 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
May 25 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Jun 1 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Jun 6 @ 5:30 pm – 6:30 pm
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!

PLUS Group Exercise Classes!

Feature from the Blog

Heart Healthy Breakfast

Our own Registered Dietitian Lauren Ott is trying to make her junk food-loving husband eat better, starting with these delicious heart-healthy pancakes for breakfast!

Greek yogurt makes a breakfast staple healthy and so delicious, everyone will love it!

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Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045