Heart Healthy February!Heart Centered Events All Month Long!

What’s Happening in February

What’s Happening in February

Healthy Hearts are Happy Hearts

February is National Heart Health Month, and we have plenty of opportunities for you to you love your body and your heart with our group exercise challenges. Plus, you can share the love with our heart-healthy recipe ideas and gifts for that special someone.

Featured Events And Programs

Hit your STRIDE!

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Are you looking for accountability to maintain your weight? Do you need support to lose more weight? Try our STRIDE program!

Be Happier In Just 5 Minutes!

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Just five little walk breaks during the day can make you feel less hungry, more energized and happier at the end of the day!

Love Your Heart Challenge

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Take 10 classes during the month of February and be entered to win a private GX class of your choosing for you and your friends!

Happening This Month

Feb 1 – Feb 28 all-day
Buy 1 Get 1 Half Off!
12:00 am
Spread some love and encouragement this Valentine’s Day with a gift that shows you care.  For a limited time, save 50% on a gift book, motto journal, or Thoughtfulls® box card set when you purchase…
Feb 1 – Feb 28 all-day
GroupEX Love Your Heart Challenge
12:00 am
February is Heart Health Month! Join us for the Love Your Heart Challenge! Take 10 group exercise classes during the month of February. ·        Pick up a class participation card from the front desk. ·        At…
Feb 27 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
My New Weigh Information Session @ Room 4008, CU Anschutz Health and Wellness Center
Mar 1 @ 12:00 pm – 1:00 pm
12:00 pm
Rooted in Science. Medical Oversight. The best way to learn more about My New Weigh and if it’s the right program for you is to attend a free information session.
Mar 2 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Mar 6 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Mar 7 @ 5:30 pm – 6:30 pm
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
Mar 9 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Mar 13 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
CWHR Let’s Talk: Digesting Digestive Health @ Anschutz Inpatient Pavilion, Conference Center Auditorium
Mar 14 @ 5:15 pm – 8:00 pm
5:15 pm
Let’s Talk is an educational series that focuses on women’s health. The content is uniquely created and presented by a panel of nationally-renowned experts, physicians and researchers focused on women’s health.
Mar 16 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Destination Boot Camp Reunion Weekend @ CU ANschutz Health and Wellness Center
Mar 17 – Mar 19 all-day
12:00 am
Our Destination Boot Camp guests will be returning for a reunion and celebration this weekend! There may be intermittent closures of various areas of the building during this time.
Mar 20 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Mar 23 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Mar 27 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Mar 30 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Apr 3 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 4 @ 5:30 pm – 6:30 pm
5:30 pm
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month!
Apr 6 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Apr 10 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 13 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Apr 17 @ 1:15 pm – 2:15 pm
1:15 pm
Parkinson’s Exercise – Our Parkinson’s exercise classes are designed to help combat symptoms of Parkinson’s, improve balance and strength and keep the body moving! *Parkinson’s Exercise classes are fee-based. Please see the front desk for…
Apr 20 @ 5:30 pm – 7:30 pm
5:30 pm
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.

PLUS Group Exercise Classes!

Feature from the Blog

Heart Healthy Breakfast

Our own Registered Dietitian Lauren Ott is trying to make her junk food-loving husband eat better, starting with these delicious heart-healthy pancakes for breakfast!

Greek yogurt makes a breakfast staple healthy and so delicious, everyone will love it!

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Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045