July 11th – Sweatin’ for Summer Total Body Blast
Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout!
July 18th – Bodyweight Bootcamp
Work up a sweat, build strength, and spike your heart rate, all with only one piece of equipment – your own body!
July 25th – Stress Buster Yoga
Take time to de-stress at the end of your day with outdoor yoga.