It’s AUGUST! Time for Back to School, and Back to New ROUTINES!Monthly Events

What’s Happening in August

What’s Happening in August

Back to School, Back to Schedules, Kickstart the Fall with New Routines!

Can you believe it’s August already? That means back to school, schedules, busy days, nights, and weekends. This is the time to start building in a solid plan for busy days in order to keep your health and wellness a priority. Here at the CU Anschutz Health and Wellness Center, we have plenty of fast and easy tips for food, movement, and also some great specials and deals to keep you at your best!

Not A Member? Don't Wait, Start Today!

Happening This Month

Mon Tue Wed Thu Fri Sat Sun
1
Free Cooking Demo 5:30 pm
Free Cooking Demo
Aug 1 @ 5:30 pm – 6:30 pm
Free cooking demo from our professional dietitians! New recipes every month! September: Sweet Potato Bars October: Protein Pancakes November: Curried Chicken Salad with Ginger Turmeric Hot Cider December: Warm Greens & Candied Sweet Potatoes and…
2
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 2 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
3
4
5
6
7
Body Pump FREE 4:30 pm
Body Pump FREE
Aug 7 @ 4:30 pm – 5:00 pm
Body Pump: Maximum Calorie burn– up to 576 calories in 55 minutes! This barbell program will work every muscle in your body!
8
9
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 9 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
Body Combat FREE 6:30 pm
Body Combat FREE
Aug 9 @ 6:30 pm – 7:00 pm
Body Combat: Martial arts inspired through no-contact, high-energy kick and punch routines – build endurance, feel fierce!
10
11
12
13
14
15
16
Body Flow FREE 4:30 pm
Body Flow FREE
Aug 16 @ 4:30 pm – 5:00 pm
Body Flow: Ready to mix up your favorite mind/body routines? This Yoga based program with Pilates and Tai chi elements is expertly blended to music to build strength, flexibility and balance!
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 16 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
17
Body Pump FREE 12:00 pm
Body Pump FREE
Aug 17 @ 12:00 pm – 12:30 pm
Body Pump: Maximum Calorie burn– up to 576 calories in 55 minutes! This barbell program will work every muscle in your body!
18
19
Body Combat FREE 9:00 am
Body Combat FREE
Aug 19 @ 9:00 am – 9:30 am
Body Combat: Martial arts inspired through no-contact, high-energy kick and punch routines – build endurance, feel fierce!
20
21
22
23
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 23 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
24
25
26
27
Body Flow FREE 8:30 am
Body Flow FREE
Aug 27 @ 8:30 am – 9:00 am
Body Flow: Ready to mix up your favorite mind/body routines? This Yoga based program with Pilates and Tai chi elements is expertly blended to music to build strength, flexibility and balance!
28
29
30
State of Slim 5:30 pm
State of Slim @ CU South Denver
Aug 30 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
31

PLUS Group Exercise Classes!

Not seeing the updated schedule? Try clearing your browser cache.  

Want More Great Content?

What's New?

Find Us On Facebook

Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045