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What’s Happening in April

What’s Happening in April

IT'S OUR BIRTHDAY!!

It’s April and we are officially 5 years old! It may be our birthday, but we’re giving gifts to you!

We are celebrating by giving you some amazing workout, nutrition and mindset tips, special events, and a chance for you to win FREE membership for a year! 

Not A Member? Enter Here!

Special Holiday Hours

April 16th is Easter Sunday
We will be open from 8:00am – 2:00pm
See our special group ex schedule here

Featured Events And Programs

Exercise for Everyone

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Our trainers have gathered suggestions for best managing some common illnesses and diseases with exercise.

Eat for the right reasons!

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Before you eat, try this helpful exercise from our own Dr. Liz Chamberlain, and POUR mindfulness into your meal!

Fresh Hummus!

Hummuswithpitabread

This hummus is an easy and tasty treat, AND it is one of the Phase 2 Friendly foods on the State of Slim diet!

Happening This Month

Mon Tue Wed Thu Fri Sat Sun
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My New Weigh 12:00 pm
My New Weigh
Nov 2 @ 12:00 pm – 1:00 pm
 
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PACE 5:30 pm
PACE
Nov 6 @ 5:30 pm – 7:00 pm
 
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Culinary Comforts Cooking Demo 5:30 pm
Culinary Comforts Cooking Demo
Nov 7 @ 5:30 pm – 6:30 pm
Free cooking demo from our professional dietitians! New recipes every month! September: Sweet Potato Bars October: Protein Pancakes November: Curried Chicken Salad with Ginger Turmeric Hot Cider December: Warm Greens & Candied Sweet Potatoes and…
Supercharged State of Slim with Dr. Holly 5:30 pm
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My New Weigh 12:00 pm
My New Weigh
Nov 9 @ 12:00 pm – 1:00 pm
 
Mindfulness During the Holidays 6:00 pm
Mindfulness During the Holidays @ Anschutz Health and Wellness Center - Studio 2
Nov 9 @ 6:00 pm – 7:00 pm
Mindfulness During the Holidays @ Anschutz Health and Wellness Center - Studio 2
Daniel Blakeman, ERYT, MA, will guide you through a short meditation, followed by a discussion of how you can use meditation in your own time to help manage stress and encourage mindfulness this holiday season.…
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PACE 5:30 pm
PACE
Nov 13 @ 5:30 pm – 7:00 pm
 
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Supercharged State of Slim with Dr. Holly 5:30 pm
Wellbeing 360: Guess Who’s Coming to Dinner! 5:30 pm
Wellbeing 360: Guess Who’s Coming to Dinner!
Nov 14 @ 5:30 pm – 7:00 pm
Wellbeing 360: Guess Who’s Coming to Dinner!
You’ll learn how to make: Butternut Squash Mac and Cheese Moroccan Vegetable Tagine with Couscous Cauliflower and Parmesan Soup + Goats cheese dip with balsamic and thyme You’ll leave the demonstration with recipes and samples!…
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My New Weigh 12:00 pm
My New Weigh
Nov 16 @ 12:00 pm – 1:00 pm
 
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PACE 5:30 pm
PACE
Nov 20 @ 5:30 pm – 7:00 pm
 
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Thanksgiving Holiday Hours 7:00 am
Thanksgiving Holiday Hours
Nov 23 @ 7:00 am – 12:00 pm
Turkey Day! Come get your workout before you eat dinner! Modified GEX Schedule: BODYPUMPTM * – with Devra 9:00-9:55 am Cycling* – with Maggie 9:00-9:55 am Flow Yoga – with Rebecca 9:30-10:25 am Barre* – with…
My New Weigh 12:00 pm
My New Weigh
Nov 23 @ 12:00 pm – 1:00 pm
 
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Thanksgiving Holiday Hours 8:00 am
Thanksgiving Holiday Hours
Nov 24 @ 8:00 am – 2:00 pm
Black Friday! Come get your workout before you hit the shops!! Modified GEX Schedule: Cycling* – with Leigha 9:00-9:55 am BODYPUMPTM* – with Leigha 10:00-10:55 am Flow Yoga – with Blair 10:30-10:55 am *Classes marked…
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PACE 5:30 pm
PACE
Nov 27 @ 5:30 pm – 7:00 pm
 
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My New Weigh 12:00 pm
My New Weigh
Nov 30 @ 12:00 pm – 1:00 pm
 

PLUS Group Exercise Classes!

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Join Us for our 5-Year Anniversary Celebration!!

The CU Anschutz Health and Wellness Center opened its doors to the public in April 2012. It is our birthday, but we’re giving a gift to you!

We are giving everyone a chance to win a FREE 1-year membership to the Center! You’ll earn a drawing entry for each check-in, so the more you work out, the better your chances to win!

Plus, there are other ways to earn bonus entries throughout the month (check out entry rules for more info).

Keep coming back for more great content!

What's New?

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Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045