Red White and Blue celebrations for the 4th of July, plus FREE outdoor workouts!Monthly Events

What’s Happening in April

What’s Happening in April

IT'S OUR BIRTHDAY!!

It’s April and we are officially 5 years old! It may be our birthday, but we’re giving gifts to you!

We are celebrating by giving you some amazing workout, nutrition and mindset tips, special events, and a chance for you to win FREE membership for a year! 

Not A Member? Enter Here!

Special Holiday Hours

April 16th is Easter Sunday
We will be open from 8:00am – 2:00pm
See our special group ex schedule here

Featured Events And Programs

Exercise for Everyone

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Our trainers have gathered suggestions for best managing some common illnesses and diseases with exercise.

Eat for the right reasons!

milkpouringintobreakfastcereals

Before you eat, try this helpful exercise from our own Dr. Liz Chamberlain, and POUR mindfulness into your meal!

Fresh Hummus!

Hummuswithpitabread

This hummus is an easy and tasty treat, AND it is one of the Phase 2 Friendly foods on the State of Slim diet!

Happening This Month

Mon Tue Wed Thu Fri Sat Sun
1
Les Mills New Release Launch! 9:00 am
Les Mills New Release Launch!
Jul 1 @ 9:00 am – 11:30 am
Saturday, July 1 – Studio 3 Join your Les Mills instructors for the latest releases of BODYPUMP, BODYCOMBAT and BODYFLOW. Come for one class or stay for all three! 9-9:55 a.m. – BODYCOMBAT 72 with…
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State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 5 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
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Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 10 @ 12:30 pm – 1:30 pm
 
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Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 11 @ 12:30 pm – 1:30 pm
 
Culinary Comforts Cooking Demo 5:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
Jul 11 @ 5:30 pm – 6:30 pm
Culinary Comforts Cooking Demo @ Demo Kitchen
A cooking class for cancer patients and caregivers focusing on prevention,  side-effect management and flavor. A new recipe every month! JULY 11 2017 Recipes Easy BBQ Chicken This BBQ chicken recipe uses homemade BBQ sauce…
Free Outdoor Workout! 5:30 pm
Free Outdoor Workout!
Jul 11 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
12
Chair Massage with Kelly 4:00 pm
Chair Massage with Kelly @ Health and Wellness Center Lobby
Jul 12 @ 4:00 pm – 5:00 pm
 
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 12 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
13
Chair Massage with Sara 4:00 pm
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 13 @ 4:00 pm – 5:00 pm
 
Yoga & Meditation Workshops 6:00 pm
Yoga & Meditation Workshops @ Studio 2
Jul 13 @ 6:00 pm – 7:30 pm
Yoga & Meditation Workshops @ Studio 2
Yoga & Meditation Workshop Series Learn how Yoga & Meditation strategies create a sense of balance in your life and with your body. Yoga instructor, Daniel Blakeman will guide you through meditative practices to increase…
14
Table Massage with Kelly 12:30 pm
Table Massage with Kelly @ 2nd floor landing of fitness center
Jul 14 @ 12:30 pm – 1:30 pm
 
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16
Chair Massage with Sara 11:00 am
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 16 @ 11:00 am – 12:00 pm
 
17
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 17 @ 12:30 pm – 1:30 pm
 
18
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 18 @ 12:30 pm – 1:30 pm
 
Free Outdoor Workout! 5:30 pm
Free Outdoor Workout!
Jul 18 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
19
Chair Massage with Kelly 4:00 pm
Chair Massage with Kelly @ Health and Wellness Center Lobby
Jul 19 @ 4:00 pm – 5:00 pm
 
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 19 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
20
Chair Massage with Sara 4:00 pm
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 20 @ 4:00 pm – 5:00 pm
 
21
Table Massage with Kelly 12:30 pm
Table Massage with Kelly @ 2nd floor landing of fitness center
Jul 21 @ 12:30 pm – 1:30 pm
 
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23
Chair Massage with Sara 11:00 am
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 23 @ 11:00 am – 12:00 pm
 
24
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 24 @ 12:30 pm – 1:30 pm
 
25
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 25 @ 12:30 pm – 1:30 pm
 
Free Outdoor Workout! 5:30 pm
Free Outdoor Workout!
Jul 25 @ 5:30 pm – 6:30 pm
Free Outdoor Workout!
July 11th  – Sweatin’ for Summer Total Body Blast Head outside, turn up the heat, and get your entire body feeling the burn with this outdoor total body blast workout! July 18th – Bodyweight Bootcamp…
26
Chair Massage with Kelly 4:00 pm
Chair Massage with Kelly @ Health and Wellness Center Lobby
Jul 26 @ 4:00 pm – 5:00 pm
 
State of Slim 5:30 pm
State of Slim @ CU South Denver
Jul 26 @ 5:30 pm – 6:30 pm
State of Slim @ CU South Denver
To enroll for our next class, call our concierge at 303-724-WELL (9355), and dial 1.
27
Chair Massage with Sara 4:00 pm
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 27 @ 4:00 pm – 5:00 pm
 
28
Table Massage with Kelly 12:30 pm
Table Massage with Kelly @ 2nd floor landing of fitness center
Jul 28 @ 12:30 pm – 1:30 pm
 
29
30
Chair Massage with Sara 11:00 am
Chair Massage with Sara @ Health and Wellness Center Lobby
Jul 30 @ 11:00 am – 12:00 pm
 
31
Chair Massage with Matt 12:30 pm
Chair Massage with Matt @ Health and Wellness Center Lobby
Jul 31 @ 12:30 pm – 1:30 pm
 

PLUS Group Exercise Classes!

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Join Us for our 5-Year Anniversary Celebration!!

The CU Anschutz Health and Wellness Center opened its doors to the public in April 2012. It is our birthday, but we’re giving a gift to you!

We are giving everyone a chance to win a FREE 1-year membership to the Center! You’ll earn a drawing entry for each check-in, so the more you work out, the better your chances to win!

Plus, there are other ways to earn bonus entries throughout the month (check out entry rules for more info).

Keep coming back for more great content!

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Contact Us

Fitness Center: 303-724-WELL (9355)

Wellness Clinic: 303-724-9030

Email: info@anschutzwellness.com

12348 E Montview Blvd.
Aurora, CO 80045